Throughout our TTC journey I didn’t really stop to think of the consequences the treatments had on me or my relationships. We have a goal in mind and I am willing to do just about anything to make our dreams a reality.
Over the course of treatments I gave up sports, my workout classes, reorganized my life to be home in time for needles and got really good and dodging questions about why I was coming in late to work so often. It didn’t really cross my mind that any of these things would have such an affect on me.
It didn’t hit me until I was sitting in my naturopath’s office one day and she was asking me questions about taking care of myself and my relationships. Throughout that session I realized that in the past 10 months my life had changed so much and consequently lead me to feeling ‘lost’.
Prior to fertility treatments I played sports 3 – 4 times a week and many of my friendships revolved around those teams, without that I lost my physical, social, and sometimes emotional outlets. Many of the activities my husband and I enjoy doing together were sports or active things that again I put on the backburner. It wasn’t just the loss of participating in these activities it felt like it was a loss of my identity. Another part of my identity was shaken though this process as well. I considered myself resilient but this process quickly showed me how truly vulnerable I am. I never would have thought about it in the sense of ‘losing myself’ but it made so much sense when we talked it out. I just thought I was in a slump because of all of the treatments we were doing (and failing at).
*I just want to be clear – I would be more than willing to do all those things again – it wasn’t about “giving up” things it was more about the way I saw myself, my value, how I connected with others, how I identified myself and the effect of those things.
We made a plan to move forward and all was going well until I got pregnant. Then I threw that out the window thinking “who cares, I don’t need this I’m the happiest girl in the world.” But then the miscarriage happened and things spiraled down from there.
In the weeks following my miscarriage I didn’t think I would ever feel ‘normal’ again. I thought I would walk around with a huge gaping hole in my heart for everyone to see. I thought laughter would be hard to find and being involved in things I loved would never return. However, to my surprise as the weeks went by it became a bit easier to breathe, laughter was again part of my life and enjoyment in activities slowly started to return. The miscarriage is still never far from my mind and something I think about multiple times a day. Tears still come and my throat still constricts if I think about it or have to talk about it for too long but overall I would say I’ve made some huge steps in healing the past couple of months.
I started back at the gym and have been working with a coach doing a meal and fitness plan. I’ve lost some weight but the important factor for me is that I feel so much better – I have more energy, my clothes fit better, I’m sleeping better and overall have a sense of accomplishment. I’m playing team sports again and have met a great group of ladies in my neighbourhood that get together for runs and workouts. I was finally starting to feel like ‘me’ again.
But here comes the scary (and exciting) part… my next cycle will start any day now. We have been given the clear to start our frozen embryo transfer this cycle. It’s our last one as we only have 1 little guy/girl left (frozen at day 3, 10 cell grade 4a). Although this is what I have been waiting for (to get the process started and focused again) I’m also very scared. I’m scared to go back to the clinic as it now represents such a negative place to me. I’m scared to see the ultrasound tech who was the first to learn we lost our baby. I’m scared to put all my hopes and dreams into something only to be potentially crushed again. I’m scared of bad news and how I will handle it.
Any tips out there to handle starting again after a break and/or a loss?